Tag: burnout
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A Thought on Vision Boards…

(how to build one, why they work, and how mine quietly changed everything) I’ve always been a visual person. Lists help. Calendars help. Systems definitely help.But there’s something about seeing what you’re working toward every single day that hits differently. A couple of years ago, I made a vision board that I really took my…
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2026: Choosing Balance (and Doing Less on Purpose)

or what some would call the I’m Back post. I’ve never been a go big or go home kind of goal-setter. Sure, I love a good fresh start. I love a clean notebook, a new year, a blank calendar begging for color-coded plans. But I’ve learned the hard way that sprinting into January usually means…
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Life Lately: The Messy Middle
Whew. It’s been a while, huh? If you’ve been wondering where I disappeared to—well, I’ve been busy being in the downs of life. (And let me tell you, 0/10, would not recommend.) The past few months have been a mix of stress, overwhelm, and way too many “just one more thing” moments. You know the…
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Today will NOT be Forgotten
There are still pieces of that day living in people’s homes, hearts, and minds. For some, it’s a tattooed memorial: 343 inked into skin to honor the firefighters who ran toward the flames. For others, it’s the memories they carry from being there. Years ago, I shared my life with a firefighter who was called…
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Make AI Work for You
Today I sat in on a class about AI tools, and I walked away with a handful of insights that anyone can use, whether you’re a total beginner or you’ve already been dabbling. 1. Personalize your AI.Give it a chance to learn you. Upload a personality test, feed it your writing samples, or flat-out tell…
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Five Years In
Technically, my five-year (business) anniversary was yesterday. But I was busy outside, getting sunburnt at the playground, so today it is. Here’s the truth: a lot of small businesses don’t make it here. Some days, I don’t even know how I have. Some days, I wonder if I still want to. But the people I…
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Rainy Days, Early Flights and Rest as the Work
Today started at an ungodly hour; the kind that should only belong to insomniacs, night-shift bakers, (and my boyfriend.) I was up before the sun, driving someone to the airport so she could get to her mother-in-law, who recently dealt with a medical issue. By the time most people were hitting snooze, I’d already logged…
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The Catch-Up Illusion: How I Nearly Burned Out Trying to Get Ahead
Right now, I’m in that awkward space between hustle mode and uh-oh-I’m-running-on-fumes. I’ve been working hard lately, juggling client projects, newspaper deadlines, and trying to get new blog posts out into the world. The to-do list keeps growing, and I keep telling myself: “If I just work a little harder, I’ll catch up.” Except… here’s…
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Burnout, Dogs, and the Energy That Shows Up at the Wrong Time
Today I’m dog sitting again. There are lots of paws on the floor, snores on the couch, and I’m doing that thing where I try to both rest and work and catch up on my whole life… all at once. (Spoiler: it doesn’t really work that way.) I’m also trying to ward off burnout for…
