Tag: mindfulness
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Sometimes Healing Looks Like 79-Cent 3D Glasses

For the last few years, I was the Fourth of July party host. My house overlooked the biggest fireworks show in town, so everyone came to us. If there’s one thing my mom knows how to do, it’s host a party. She always had everything organized, the food ready, and people gathered together. It became…
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The World Doesn’t Stop for Grief

Last Sunday, I lost my dog. Even typing that sentence feels strange. Partly because I still don’t want it to be true. Partly because life has a funny way of demanding your attention even when your heart is somewhere else. I’ve gone back and forth on whether I wanted to write about this. Not because…
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The Sweet Spot Between Doing Nothing and Doing Too Much

There’s a version of a “perfect Saturday” that feels like it should exist. You wake up early.You’re productive.You reset your entire life before noon.You drink something green. (Who is she?) And while I love the idea of that… today was not that. Today was better. I started the morning with a breakfast date. Eggs benedict,…
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Dogs, Cats, And Running A Business

Calm Dogs, Loud Body I’m currently dog sitting. Plural. There are also two cats. And honestly? They’re all pretty calm. No destruction. No constant barking and whining. No chaos. Just sweet girls, naps in sunbeams, routine outs, and a house that feels steady. Which is funny, because the animals haven’t been the hard part at…
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When the Vision Board Isn’t Done… and Life Moves the Furniture Anyway

I’m almost done with my vision board. Not “framed and finished and ready for a Pinterest reveal” done, but almost. The bones are there. The feeling is there. I know what belongs on it, even if every square inch isn’t glued down yet. And then, life did what life does. I finally landed in an…
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A Thought on Vision Boards…

(how to build one, why they work, and how mine quietly changed everything) I’ve always been a visual person. Lists help. Calendars help. Systems definitely help.But there’s something about seeing what you’re working toward every single day that hits differently. A couple of years ago, I made a vision board that I really took my…
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Five Years In
Technically, my five-year (business) anniversary was yesterday. But I was busy outside, getting sunburnt at the playground, so today it is. Here’s the truth: a lot of small businesses don’t make it here. Some days, I don’t even know how I have. Some days, I wonder if I still want to. But the people I…
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Anchored, But Not Stuck
Never did I think having four dogs around me could feel… peaceful. Now, let’s be real — it hasn’t been peaceful the whole time they’ve been together today. But in this moment, I’m sitting on my boyfriend’s couch with my dog, the dog I’m watching, and his two. A whole pack sprawled out, and somehow,…
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The Day That Split My Year in Two
August 21st is a date etched in my bones. By then, 2024 had already taken its swings—my nephew’s death in March, the doctor’s words in July that felt like my own death sentence. I was standing, but barely. And then the phone rang. It was my sister. My brother-in-law, my brother, really, because family is…
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A Wild Tuesday Night (VFW Bingo Edition)
Today was one of those steady, uneventful workdays. I went out to the office, caught up with a few of my real estate clients, checked things off the list, and kept the wheels turning. Nothing flashy, nothing dramatic, just business as usual. Which is kind of funny, because last weekend was supposed to be uneventful…
